2013年7月30日星期二

9 Methods Of Skin Care

1 To sleep, take a small cucumber cut Hail placed face win a few minutes a month, your face will be white and tender.
2 to use the cheapest cotton bedtime plus lotion completely soaked, apply to the face for 20 minutes, three times a week, your skin will not think of shiny Refreshing Oh!
3 get up every day to drink 2 cups of water, add some salt in which a cup, you can clear the stomach.
4 out the door and be sure to rub sunscreen Cream, remember to go home immediately remover.
5 wash with warm water and then cold water will make your skin pores become smaller both clean and oh.
6 Be sure to drink plenty of water does not stay up late, eat less fried stuff, keep the skin clean.
7 per wash with Clarisonic Sonic Skin Cleansing System
Eight in the evening to drink less during the day and drink plenty of water before going to bed apply shiny mask; eat more fruit, do not drink do not smoke do not stay up late, to ensure shiny.
9 First Fuyan five minutes with cold tea bags, then do a similar yoga of action, this action is the first cross-legged, hands held high to get on the ground forward, to maintain this position about ten minutes. This action is a beginning not easy to do ten minutes, take some time to practice, but the effect is really good.

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